We still choose Bulgaria for holidays
In 2025, Bulgaria was visited by more than half a million tourists from Poland, which is over 50% more than the year before. Bulgaria is particularly attractive due to its affordability – both travel and accommodation costs are significantly lower compared to other destinations. However, “affordable” does not mean “average”. Bulgaria’s tourist attractions and local infrastructure are appreciated by visitors from all over the world.
We most often travel to Bulgaria during the summer season. Seaside resorts such as Sozopol, Pomorie, and Golden Sands are especially popular. Those interested in historical landmarks can explore numerous UNESCO World Heritage sites, including the remarkable town of Nessebar. A city break in Sofia, Varna, or Plovdiv is a great way to combine sightseeing with popular forms of active leisure.
The MultiSport card abroad – key information
The MultiSport card currently provides access to over 11,000 facilities in total across Poland and five other countries (Bulgaria, the Czech Republic, Slovakia, Croatia, and Turkey), as well as more than 55 different activities. To use international visits, you also need an active MultiSport mobile app with your identity verified at a facility in Poland. These visits are available to holders of MultiSport Plus, MultiSport Classic, and MultiSport Light cards.
The MultiSport card makes it easy to stay active during trips abroad, whether on a city break, vacation, or business trip. It is worth taking it with you if you want to continue your training routine or simply enjoy active leisure. When planning a trip abroad, it is recommended to check facility availability, terms of use, and offered activities using the facility finder at: https://internationalvisitsmap.bsinternational.pl/
MultiSport in Bulgaria – discover popular activities
The diversity of tourist attractions in Bulgaria supports an active lifestyle. With the MultiSport card, you can relax in recreational facilities or continue your workouts, depending on your preferences. Available options include:
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Gym – Bulgaria is the home country of many famous weightlifters, such as “The Pocket Hercules”, Naim Suleymanoglu. It is no surprise that strength training is very popular there. You can easily access local gyms with your MultiSport card – use the facility finder to search for a facility near your accommodation.
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Pilates – low intensity but high health benefits – this is how Pilates can be described in short. During classes, you improve mobility, muscle flexibility, posture, and body awareness. Pilates is especially recommended for people with a sedentary lifestyle.
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Zumba – a combination of aerobics and dance set to Latin-inspired music is an energetic alternative to traditional cardio training. In Bulgaria, Zumba classes are offered in many facilities located in larger cities – it’s worth trying during your stay.
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Salt room – salt caves combine the therapeutic effects of halotherapy with a relaxing environment. While staying in a room with walls covered in sea salt, you inhale air rich in microelements, which may positively affect the respiratory, circulatory, and nervous systems. A salt room is a great way to relax after a day of sightseeing or hiking.
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Kangoo jumps – this specific fitness activity involves exercising to music while wearing special “kangaroo shoes” equipped with springs. Classes include jumps, running, and movements arranged into routines similar to aerobics.
Bulgaria – try something new with the MultiSport card
Planning an active holiday in Bulgaria? Try activities that break your routine and introduce you to new forms of movement:
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Folklore dances – some centres offer classes in traditional Bulgarian folk dances such as horo, while others present them in a slightly different form. In the latter case, variations based on folk music and choreography derived from traditional dances are combined with additional movement elements that may be associated with aerobics.
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Bulgarian bag – a Bulgarian bag is a semi-circular weighted bag with handles. It can be used for functional or strength training, or for exercises similar to kettlebell training. Bulgarian bag is recommended as an alternative to traditional free-weight training.
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Archery – this form of active recreation is available in sports and entertainment complexes or adventure parks. You can aim at targets individually or organise a competition with friends. Archery is an interesting addition to any trip.
Travelling to Bulgaria? Take your MultiSport card with you
Physical activity can be a great addition to a weekend city break in Sofia or trekking in the Bulgarian mountains. With the MultiSport card, you have access to a wide range of workouts, as well as active recreation and leisure activities. Don’t forget to take it with you when travelling to Bulgaria!
Bibliography:
National Statistical Institute Arrivals of visitors from abroad to Bulgaria by months and by country of origin, https://www.nsi.bg/en/statistical-data/280/837,