Sport and recreation

Exercising in water strengthens your muscles, makes your figure slimmer, and improves your condition without overloading your joints.

Return to your childhood memories! Book a badminton court with the MultiSport card and have fun.

Invite your friends to outdoor activities. Beach volleyball is a great way to spend time together on a warm day.

Great fun and healthy competition – this is the perfect recipe for a free afternoon. Invite your friends to bowling!

How about a 60-minute free ride on a city bike? It is possible with the MultiSport card! Hop on your bike and head out to town today.

Do you aim high? With the MultiSport card you will reach every top! Find the nearest climbing wall in your area and start today.

Do you like to exercise shorter but more intensively? Try cross-training with your MultiSport card – there is no place for boredom here!

Samba, bachata or maybe reggaeton? Listen for the beat and get around the dance floor! Start dancing today.

EMS training offers a range of benefits, including stronger muscles, reduced fat, and improved body shape – often noticeable within just a few weeks!

Do you want to feel better in your own body? Nothing easier! With MultiSport, you can choose from a wide range of fitness classes.

Golf is a sport with great traditions. By growing it, you will strengthen your fitness and also develop analytical skills.

Going to the mountains? Buy a ski pass, a cable car ticket or a ticket to the selected bike route at a discount and spend your time in the mountains the way you like most!

Use the golf simulator to hone your skills before playing on a real course. Elevate your game to a championship level!

Horseback riding offers a multitude of benefits for both physical and mental wellbeing. It will help you improve your physical condition while also reducing stress.

In winter, MultiSport gives you access to ice rinks all across Poland! It's the perfect workout for coordination and a lot of fun at the same time - try it.

Do you like actively training? Choose a place where you can cycle indoors and give yourself a really sweaty workout!

Paddle for better fitness and plenty of endorphins. Activity on the water is the only benefit. Try a new discipline with the MultiSport card!

Karate, kick-boxing, tai-chi, or maybe boxing? Spice up your workouts by throwing some rear-naked chokes and roundhouse kicks into the mix!

For relaxation, a massage is an ideal choice. Check out the list of facilities available with the MultiSport card!

Want to start your nordic walking adventure, but you don't have your own poles yet? Don't worry! You can easily rent nordic walking poles with your MultiSport card.

Are you looking for new challenges and you do not mind getting dirty? Try your hand at obstacle course racing!

Oxygen therapy is beneficial for the functioning of the nervous system and improves the performance of the body. Thanks to it, you can reduce stress levels, improve sleep quality and immunity, and improve your mood.

Grab your racket and compete on the court. The combination of squash and tennis will not only provide you with good fun, but also burn a lot of calories!

Give yourself a new experience during the paintball game. Lots of traffic, competition and a pinch of adrenaline will make you forget about everyday life for a while.

This sport, blending elements of tennis, table tennis, and badminton, offers an unforgettable experience while significantly enhancing your fitness.

Do you want to make your muscles more flexible and gain better awareness of the whole body? Try pilates classes and take care of yourself comprehensively.

Are you looking for an activity that combines acrobatics, gymnastics and dance in one? Try pole dance – with your MultiSport card, you can start even today.

Relax at the pool table. Alone or with other players – play this round the way you like best.

Four-wheelers provide not only excellent entertainment but also a valuable educational experience. They will help you learn both the driving technique and the principles of efficient driving.

Do you practice Pilates? Or maybe you’re just beginning your adventure with this activity? Try out exercises on the reformer and develop your fitness and strength. 

Get spinning on roller skates! With your MultiSport card, you can visit roller skating rinks, rent equipment and sign up for lessons with an instructor.

Do you want to shape your body and regenerate your muscles? Rolletic will guarantee you a pleasant massage of the whole body and a good relaxation.

Practice coordination and balance! In summer, with the MultiSport card, you have access to rope parks in various locations in Poland.

Give yourself a moment to breathe! With the MultiSport card, the seaside atmosphere is literally at your fingertips - wherever you are.

Classic sauna, bio sauna, or maybe a steam bath or sauna sessions? The choice is yours thanks to MultiSport!

Are you looking for a new way to release stress? Go to a shooting range! It is one of the most interesting leisure activities that will help you boost concentration and improve your strength.

Compete against other players, practicing your precision and composure that are key success factors in any game.

Take advantage of the benefits of technology to train in realistic conditions before visiting a real slope.

Do you want to improve your performance and stay fit? Try spinning classes with your MultiSport card and sweat it out!

Feel the real surge of endorphins! With your MultiSport card you can play squash all year round. Dare to try?

Would you like to relax? Jump on the SUPA – drifting on the board will help you relax, but it will also strengthen your muscles and help improve your posture.

Are you spending your vacation in the city? In the summer season, with the MultiSport card, you have access to swimming pools all over Poland.

With your card you have access to thousands of pools. Pack your things and go for a swim today.

Grip, stance, footwork, forehand drive, backhand drive – all that counts in table tennis. Take your MultiSport card and try it out! Great fun guaranteed.

Book a volleyball, basketball, or soccer field and stay in shape the way you like. Choose your favorite discipline, the place, and time - done!

With the MultiSport card, you can play tennis and play championship sets with your friends at selected tennis courts all over Poland.

With the MultiSport card you have access to thousands of fitness clubs and gyms in Poland. Start today and take care of your health in an active way!

Jump to a higher level of activity! In summer, you can visit trampoline parks all across Poland with your MultiSport card. Try it and have fun.

Try a workout that provides quick burning of lower body fat. Jump into the Vacu Well capsule and experience a new dimension of activity.

Feel like a surfer on the waves of the ocean, even in the middle of the city! Jump on the wakeboard and indulge in carefree fun on the water. Exercise your balance
and flexibility!

Enjoy swimming on pedaloes not only during your holidays! With the MultiSport card, you can use them at any time – as long as the weather is fine.

Do you want to find harmony and balance in your life, and at the same time take care of your body? If so, yoga is just for you!

Do you want to improve your body shape and have fun at the same time? Try zumba classes and burn calories to the rhythm of the beat.

Join a yoga course for beginners and learn the right way to do 24 most common yoga poses, i.e. asanas.

Work out online with professionals on the largest workout platform in Poland. Hundreds of focused workouts available at any time!