Listen to our podcast
Whether you're exercising, walking or traveling - now you can learn about a healthy lifestyle anywhere you are! Put on your headphones and listen to our podcast "MultiSport. What moves you. “
Expert talks
We talk about motivation, activity, nutrition and living in harmony with yourself. We talk about everything that motivates you with true enthusiasts that are passionate about life. We ask questions and look for non-obvious answers.
Agnieszka Świetlik talks about her career as a Life Manager and how she manages to stay productive while working from home and healthy at the same time since 9 years.
How can we deal with stress in situations which we cannot control? Listen to a conversation with Kamila Karpińska - psychologist, trainer of anti-stress workshops and author of the Stresoterapia blog.
Learn about the training tips during maternity leave and get behind the scenes of the "Fake Off" project, which sparked a broad discussion about a woman's body after pregnancy.
