“MOVEMENT IS SAVING MY LIFE”.
A TALK WITH SIWA.

Anna Maria Siwińska has been suffering from multiple sclerosis for 10 years. To keep fit, she has taken up climbing again.

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32:33

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We talk about motivation, activities, nutrition, and living in harmony with yourself. Simply put - what gets us going. We invite real enthusiasts in their field, ask questions, and look for surprising answers.

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Chained to a desk? A talk with physiotherapist

Find out how 8 hours of sitting affects your spine, and get tips from the author of the Fizjologika blog.

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45:48

Why can’t we stick to a diet? A talk with dietician Monika Ciesielska.

Can you learn how to slim? The author of the Dr Lifestyle blog says yes!

#ZDROWIE

32:33

“Movement is saving my life”. A talk with Siwa.

Anna Maria Siwińska has been suffering from multiple sclerosis for 10 years. To keep fit, she has taken up climbing again.

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LET’S GET TO KNOW EACH OTHER BETTER

Asia, Tomek and Somar look for answers to interesting questions - each in their own style. We’re part of a team that works every day on the MultiSport brand. We all share a curiosity and passion for the subjects they raise.

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