Participate in online workout sessions with professional trainers and create your own diet. Get professional support from experts and consult your progress.
Read ebooks, listen to audiobooks, learn English online and take the Mindfulness for stress course.
MultiLife is a set of 10 carefully selected online services as well as sessions with experts – everything you need to take care of yourself holistically, day by day. Available 24/7, anywhere, and anytime. Join today!
MultiLife is your own way for comprehensive development! Start a balanced diet, become more active, calm your mind and become more fluent in English.
- Create a balanced diet and work out online the way you like.
- Maintain a calm mind by meditating and listening to audiobooks.
- Learn English at your own pace and on any level from A1 to C2.
You do not need a MultiSport card to order MultiLife.
How to order MultiLife?
To get MultiLife, simply talk to your employer or the HR team at your company. All it takes is just a few steps.
Talk to your employer
To order MultiLife, please inform your Human Resources department at work.
Receive the e-mail
You will get a welcome email with everything about MultiLife and a link to create your account.
Activate your account
Click on the link in the email and set up your account using your MultiLife number.
Done! Discover everything that MultiLife offers and start enjoying a better lifestyle!
Analyze your progress and reach your goals based on real-time data. You can change and customize every recipe in your diet as needed.
- Track your goals
- Swap meals
- Cook for your family
- Access your meal plans anywhere
Work out with professional trainers from the best fitness clubs in Poland. Discover hundreds of workout programs on the Yes2Move platform and participate in live sessions up to 5 times a week.
- Over 400 different workouts
- Live events
- Les Mills trainings
- Les Mills for kids
Sign up for free consultations with fitness professionals. Let their wisdom fuel your workout fire today!
Talk about your nutrition goals during a video or chat consultation with a nutritionist or a dietitian and balance your diet.
The essence of a healthy lifestyle
We know that a healthy lifestyle is more than just a balanced diet and sport. It is also the awareness of your own, self-motivation and the art of slow life. With MultiLife you can enjoy it all!