With just a few clicks, our Diet Creator allows you to create your own individual diet that suits your lifestyle and needs. Take the first step to jumpstart a healthy change in your life today.
How does it work?
Create your own diet or choose a ready meal plan – you can exchange any meal you want.
Choose a diet
Do you eat 5 meals a day? What kind of fruit do you like best? Choose a diet that suits you.
Adjust the menu
You can use a ready plan or create your own personalized diet just as you like. It’s all up to you.
Eat what you want
Add, change, set your goal, and exclude the meals that you don't like or can't eat.
Track your goals and analyze progress based on data on charts. You can adjust every recipe based on your or your family’s food preferences, budget and schedule.
- Track progress
- Exchange means
- Cook for your family
- Achieve goals
- Talk to a dietitian
Choose a diet and we will prepare a set of balanced meal recipes for each day. You can always exchange meals, modify them, and add to your favorites.
A diet for those who want to lose weight or prevent obesity and any diet-related diseases.
A diet for those who want to eat healthy without spending a lot. Eating healthy doesn't have to be expensive.
A diet for those who want to make tasty meals quickly without spending hours in the kitchen.
A diet full of delicious veggie meal ideas for those who don't eat meat, fish, or seafood.
A diet plan that's prepared by clinical nutritionists and meets the recommendations of the health institutions.
A balanced and 100% plant-based diet in which the key elements are vegetables, fruit, and grains.
A healthy-eating plan naturally rich in nutrients and low-fat foods. Perfect for those who want to maintain stable blood sugar.
A diet rich in high in whole, unprocessed foods to help you feel your best and prevent the Hashimoto disease effects
A diet designed for those who want to lower blood pressure. It includes lots of whole grains, fruits, vegetables, and low-fat dairy products.
A diet for an active lifestyle that gives a solid energy boost. It contains carbohydrates for fuel and protein to build and repair muscles.
A diet that supports the effects of strength training, accelerates muscle building and reduces the feeling of heaviness.
A diet plan prepared to regenerate new muscle fibers and prevent further injuries. Includes large quantities of protein and a small amount of carbohydrate. Personalize
A diet based on fresh vegetables rich in beneficial vitamins and antioxidants.
A diet prepared for those who suffer from autoimmune diseases.
A diet based on products that are full of vitamins and microelements that strengthen the immune system.
A diet for those who want to keep their brain healthy and improve cognitive functions. Eat wisely!
Do you want to eat healthier, but need more knowledge to be able to choose the right diet for you? Our nutritionists will help you choose the best diet that suits your needs, lifestyle, and schedule.
Sign up for a free online consultation today!
- Professional text or video chat
- List of short and long-term goals
- Your own individual meal plan